{"id":5029,"date":"2018-03-28T15:04:37","date_gmt":"2018-03-28T15:04:37","guid":{"rendered":"https:\/\/progyny.com\/?p=3404"},"modified":"2022-06-21T16:00:40","modified_gmt":"2022-06-21T16:00:40","slug":"nutrition-and-pregnancy","status":"publish","type":"post","link":"https:\/\/progyny.com\/blog\/fertility-family-building\/nutrition-and-pregnancy\/","title":{"rendered":"Nutrition and Pregnancy"},"content":{"rendered":"<p style=\"text-align: center;\"><em>What to Eat While Trying to Conceive<\/em><\/p>\n<p style=\"text-align: center;\">The process of Trying to Conceive (TTC) can be overwhelming for anyone. There is so much conflicting advice on the internet and it can be difficult to determine fact from fiction. In fact, one of the most frequent questions we get asked about is nutrition.<\/p>\n<p style=\"text-align: center;\">Unfortunately, there is no magic food that has been proven to lead to pregnancy. However, there are positive choices that women should make in terms of their diets when TTC. Watch what Dara Godfrey, registered dietitian, MS, RD RMA of New York, has to say about nutrition and pregnancy in these two videos.<\/p>\n<div class=\"pg-video\"><iframe loading=\"lazy\" title=\"Nutrition - Foods to help get pregnant\" src=\"https:\/\/player.vimeo.com\/video\/251330191?h=c2c18754ca&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/div>\n<div class=\"pg-video\"><iframe loading=\"lazy\" title=\"Nutrition CARBS\" src=\"https:\/\/player.vimeo.com\/video\/244076385?h=f5e49b4a5c&amp;dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What to Eat While Trying to Conceive The process of Trying to Conceive (TTC) can be overwhelming for anyone. There [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":22701,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[223],"tags":[227,272,273,217],"class_list":["post-5029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fertility-family-building","tag-female-fertility","tag-nutrition","tag-pregnancy","tag-progyny"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrition and Pregnancy | Progyny<\/title>\n<meta name=\"description\" content=\"Watch what Dara Godfrey, registered dietitian, MS, RD RMA of New York, has to say about nutrition and pregnancy in these two videos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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