{"id":20162,"date":"2021-06-21T06:00:11","date_gmt":"2021-06-21T10:00:11","guid":{"rendered":"https:\/\/progyny.com\/?page_id=20162"},"modified":"2024-04-23T10:40:31","modified_gmt":"2024-04-23T10:40:31","slug":"episode-108","status":"publish","type":"podcast","link":"https:\/\/progyny.com\/education\/podcast\/episode-108\/","title":{"rendered":"Episode 108: Fertility 101: Male Factor Infertility"},"content":{"rendered":"","protected":false},"template":"","categories":[230,245],"tags":[220,252,219],"class_list":["post-20162","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-education","category-male-infertility","tag-fertility-101","tag-male-fertility","tag-podcast"],"yoast_head":"\nEpisode 108: Fertility 101: Male Factor Infertility | Progyny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/progyny.com\/education\/podcast\/episode-108\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Episode 108: Fertility 101: Male Factor Infertility | Progyny\" \/>\n<meta property=\"og:url\" content=\"https:\/\/progyny.com\/education\/podcast\/episode-108\/\" \/>\n<meta property=\"og:site_name\" content=\"Progyny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Progyny\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-23T10:40:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/progyny.com\/wp-content\/uploads\/2024\/08\/Progyny-Logo-no-tag-Blue-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"925\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Progyny\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/\",\"url\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/\",\"name\":\"Episode 108: Fertility 101: Male Factor Infertility | Progyny\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/progyny.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2021-06-21T10:00:11+00:00\",\"dateModified\":\"2024-04-23T10:40:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/episode-108\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/progyny.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Podcasts\",\"item\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Podcast\",\"item\":\"https:\\\/\\\/progyny.com\\\/education\\\/podcast\\\/podcast\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Episode 108: Fertility 101: Male Factor Infertility\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/progyny.com\\\/#website\",\"url\":\"https:\\\/\\\/progyny.com\\\/\",\"name\":\"Progyny\",\"description\":\"Smarter benefits for life's milestones\",\"publisher\":{\"@id\":\"https:\\\/\\\/progyny.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/progyny.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/progyny.com\\\/#organization\",\"name\":\"Progyny\",\"url\":\"https:\\\/\\\/progyny.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/progyny.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/progyny.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Progyny-Logo-no-tag-Blue-1.png\",\"contentUrl\":\"https:\\\/\\\/progyny.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/Progyny-Logo-no-tag-Blue-1.png\",\"width\":925,\"height\":300,\"caption\":\"Progyny\"},\"image\":{\"@id\":\"https:\\\/\\\/progyny.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Progyny\\\/\",\"https:\\\/\\\/x.com\\\/Progyny\",\"https:\\\/\\\/www.instagram.com\\\/progynyinc\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/progyny\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Episode 108: Fertility 101: Male Factor Infertility | Progyny","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/progyny.com\/education\/podcast\/episode-108\/","og_locale":"en_US","og_type":"article","og_title":"Episode 108: Fertility 101: Male Factor Infertility | Progyny","og_url":"https:\/\/progyny.com\/education\/podcast\/episode-108\/","og_site_name":"Progyny","article_publisher":"https:\/\/www.facebook.com\/Progyny\/","article_modified_time":"2024-04-23T10:40:31+00:00","og_image":[{"width":925,"height":300,"url":"https:\/\/progyny.com\/wp-content\/uploads\/2024\/08\/Progyny-Logo-no-tag-Blue-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_site":"@Progyny","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/progyny.com\/education\/podcast\/episode-108\/","url":"https:\/\/progyny.com\/education\/podcast\/episode-108\/","name":"Episode 108: Fertility 101: Male Factor Infertility | Progyny","isPartOf":{"@id":"https:\/\/progyny.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/progyny.com\/education\/podcast\/episode-108\/#primaryimage"},"image":{"@id":"https:\/\/progyny.com\/education\/podcast\/episode-108\/#primaryimage"},"thumbnailUrl":"","datePublished":"2021-06-21T10:00:11+00:00","dateModified":"2024-04-23T10:40:31+00:00","breadcrumb":{"@id":"https:\/\/progyny.com\/education\/podcast\/episode-108\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/progyny.com\/education\/podcast\/episode-108\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/progyny.com\/education\/podcast\/episode-108\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/progyny.com\/education\/podcast\/episode-108\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/progyny.com\/"},{"@type":"ListItem","position":2,"name":"Podcasts","item":"https:\/\/progyny.com\/education\/podcast\/"},{"@type":"ListItem","position":3,"name":"Podcast","item":"https:\/\/progyny.com\/education\/podcast\/podcast\/"},{"@type":"ListItem","position":4,"name":"Episode 108: Fertility 101: Male Factor Infertility"}]},{"@type":"WebSite","@id":"https:\/\/progyny.com\/#website","url":"https:\/\/progyny.com\/","name":"Progyny","description":"Smarter benefits for life's milestones","publisher":{"@id":"https:\/\/progyny.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/progyny.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/progyny.com\/#organization","name":"Progyny","url":"https:\/\/progyny.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/progyny.com\/#\/schema\/logo\/image\/","url":"https:\/\/progyny.com\/wp-content\/uploads\/2024\/08\/Progyny-Logo-no-tag-Blue-1.png","contentUrl":"https:\/\/progyny.com\/wp-content\/uploads\/2024\/08\/Progyny-Logo-no-tag-Blue-1.png","width":925,"height":300,"caption":"Progyny"},"image":{"@id":"https:\/\/progyny.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Progyny\/","https:\/\/x.com\/Progyny","https:\/\/www.instagram.com\/progynyinc\/","https:\/\/www.linkedin.com\/company\/progyny"]}]}},"acf":{"episode_intro_quote":"For male factor infertility, we want to be proactive, get data, and discuss how to get to your family building goal.","episode_intro_guest":"","episode_intro_company":"","episode_banner_section_intro_text":"This is Infertility is a bi-weekly podcast where we fuse narrative storytelling with experience and science to give you a new perspective on what it\u2019s really like to go through a family building journey. Each episode dives into the emotional, physical, and financial burdens carried by those who experience infertility on their path to parenthood. Be it IVF, IUI, egg freezing, surrogacy, adoption, etc., the path is never the same and it can be long, painful, and lonely. It\u2019s our mission to give those struggling a platform to be heard, a community connection, and an opportunity to raise awareness of the 1 in 6 who, for many reasons, struggle with infertility.","episode_page_title":"Episode 108: Fertility 101: Male Factor Infertility","episode_embed_code":"<iframe style=\"border: none;\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19265804\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/8f4b9b\/stats-code\/progynylandingpage-108\/\" width=\"100%\" height=\"90\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe>","episode_details":"<span data-contrast=\"none\">The Fertility 101 Series, because there\u2019s no shortage of daunting terms to keep your mind running, is a quick and dirty breakdown on a specific topic with insights from a fertility expert.<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">In today\u2019s episode, we explain some of the biggest misconceptions when it comes to fertility, male-factor infertility, and\u00a0how\u00a0<\/span><a href=\"https:\/\/progyny.com\/education\/male-infertility\/exercise-diet-improving-male-fertility\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">lifestyle choices impact fertility<\/span><\/a><span data-contrast=\"none\">.\u00a0<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Dr.\u00a0Natan\u00a0Bar-Chama, a reproductive urologist\u00a0and Progyny network specialist,\u00a0walks us\u00a0through\u00a0everything you need to know\u00a0on\u00a0<\/span><a href=\"https:\/\/progyny.com\/education\/male-infertility\/what-is-male-infertility\/\"><span data-contrast=\"none\">male-factor infertility.<\/span><\/a><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"none\">Tune into this episode to\u00a0also\u00a0learn about\u00a0how a\u00a0<\/span><a href=\"https:\/\/progyny.com\/education\/emotional-support-and-awareness\/telehealth-in-your-fertility-journey\/\" target=\"_blank\" rel=\"noopener\"><span data-contrast=\"none\">post-COVID environment<\/span><\/a><span data-contrast=\"none\">\u00a0has made it easier for\u00a0men\u00a0to take the first steps in their\u00a0family building journey.\u00a0<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<b><span data-contrast=\"none\">Expert:\u00a0<\/span><\/b><span data-contrast=\"none\">Dr.\u00a0Bar-Chama,\u00a0RMA of New York<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<b><span data-contrast=\"none\">Host:\u00a0<\/span><\/b><span data-contrast=\"none\">Dan Bulger<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">For more information, visit\u202fProgyny\u2019s\u202f<\/span><a href=\"https:\/\/www.progyny.com\/podcast\"><span data-contrast=\"none\">Podcast page<\/span><\/a><span data-contrast=\"none\">\u202f<\/span><span data-contrast=\"none\">and\u202f<\/span><a href=\"https:\/\/progyny.com\/education\"><span data-contrast=\"none\">Progyny\u2019s Education page\u202f<\/span><\/a><span data-contrast=\"none\">for more resources.\u202f<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Be sure to follow us on Instagram,\u202f<\/span><a href=\"http:\/\/instagram.com\/thisisinfertilitypodcast\"><span data-contrast=\"none\">@ThisisInfertilityPodcast<\/span><\/a><span data-contrast=\"none\">\u202f<\/span><span data-contrast=\"none\">and use the\u202f#ThisisInfertility.\u202f\u202f\u202f\u202f<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Have a question, comment, or want to share your story? Email us at\u202f<\/span><a href=\"mailto:thisisinfertility@progyny.com\"><span data-contrast=\"none\">thisisinfertility@progyny.com<\/span><\/a><span data-contrast=\"none\">.<\/span><span data-contrast=\"none\">\u202f<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<b><span data-contrast=\"none\">Here are some highlights from this episode:<\/span><\/b><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n\r\n<span style=\"text-decoration: underline;\"><b>Importance of lifestyle choices<\/b>\r\n<\/span><span data-contrast=\"none\">13:06 \u2013 14:08<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n<p style=\"padding-left: 40px;\"><span data-contrast=\"none\"><strong>Dr. Natan Bar-Chama:<\/strong> Lifestyle is critical. I think one of the new developments is that lifestyle not only affects sperm quality and the ability to conceive, but also can affect the offspring. We have good data that obesity, excessive smoking, or even marijuana usage, affects not only sperm quality, but may affect the ability to generate healthy offspring.\u00a0 The quality of your sperm in the present has implications in how\u00a0 quickly you'll be able to impregnate, but also has implications regarding the health of your future children.<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span><\/p>\r\n<span style=\"text-decoration: underline;\"><b>Emphasize male\u00a0involvement\u00a0<\/b>\r\n<\/span><span data-contrast=\"none\">23:00-23:30<\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>\r\n<p style=\"padding-left: 40px;\"><span data-contrast=\"none\"><strong>Dr. Natan Bar-Chama:<\/strong> We have to do our best to emphasize and educate that achieving a pregnancy requires a male and a female; we want to assess the male partner and understand if there's underlying male factor contribution. The sooner we do that, the better we can help the couple and relieve the anxiety and the stress associated with infertility. <\/span><span data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span><\/p>","episode_host_image":22629,"episode_host_title":"Dan Bulger, Producer at Progyny","episode_host_bio":"Dan has been in the healthcare industry for the last six years as a multimedia content producer. Better known as \u2018Video Dan\u2019 he as interviewed numerous doctors, patients and other experts in the world of fertility. He\u2019s also the producer for this podcast, This is Infertility. On a personal note Dan\u2019s parents started fostering kids when he was four years old, and he considers himself a proud older brother to over 100 foster children.","episode_guest_1_image":22630,"episode_guest_1_title":"Dr. Natan Bar-Chama, Director of the Center of Male Reproductive Health at RMA of New York, board-certified Urologist and Male Infertility Specialist.","episode_guest_1_bio":"<strong>Dr. Natan Bar-Chama<\/strong>, Director of the Center of Male Reproductive Health at RMA of New York, is a board-certified Urologist and Male Infertility Specialist. Following his urology residency at the Albert Einstein College of Medicine, he was awarded the New York Academy of Medicine F.C. Valentine Fellowship and sub-specialized in Male Reproductive Medicine and Surgery at The Baylor College of Medicine in Houston, Texas. For the last 20 years, Dr. Bar-Chama has been the Director of Male Reproductive Medicine and Surgery and is on faculty in both the Departments of Urology and Obstetrics\/Gynecology and Reproductive Science at The Icahn School of Medicine at Mount Sinai. Dr. Bar-Chama\u2019s practice is exclusively dedicated to the fields of\u00a0<a href=\"https:\/\/www.rmany.com\/treatment-options\/for-men\">male infertility<\/a> and sexual medicine, and he has published extensively and lectured throughout the world in these areas. He is currently on the Board of Directors and slated to be President of the Society for Male Reproduction and Urology (SMRU), is past president of the Society for the Study of Male Reproduction (SSMR) and serves on the board of directors of the patient advocacy organization, Path2Parenthood. Annually since 2005, Dr. Bar-Chama has been listed in\u00a0<em>New York Magazine\u2019s<\/em>\u00a0Best Doctor list of Urologists.","episode_guest_2_image":"","episode_guest_2_title":"","episode_guest_2_bio":"","episode_guest_3_image":"","episode_guest_3_title":"","episode_guest_3_bio":"","episode_guest_4_image":"","episode_guest_4_title":"","episode_guest_4_bio":"","episode_guest_5_image":"","episode_guest_5_title":"","episode_guest_5_bio":"","episode_music_section_links":"<span class=\"TextRun SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\">Artist:\u00a0<\/span><span class=\"NormalTextRun SpellingErrorV2 SCXW198075189 BCX0\">Jahzzar<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW198075189 BCX0\"><span class=\"SCXW198075189 BCX0\">\u00a0<\/span><br class=\"SCXW198075189 BCX0\" \/><\/span><span class=\"TextRun SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\">Track:\u00a0<\/span><span class=\"NormalTextRun SCXW198075189 BCX0\">Bloom<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW198075189 BCX0\"><span class=\"SCXW198075189 BCX0\">\u00a0<\/span><br class=\"SCXW198075189 BCX0\" \/><\/span><span class=\"TextRun SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\">URL:\u00a0<\/span><\/span><a class=\"Hyperlink SCXW198075189 BCX0\" href=\"https:\/\/freemusicarchive.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\" data-ccp-charstyle=\"Hyperlink\">https:\/\/freemusicarchive.org\/<\/span><\/span><\/a><span class=\"TextRun SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\">\u00a0<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW198075189 BCX0\"><span class=\"SCXW198075189 BCX0\">\u00a0<\/span><\/span>\r\n\r\n<span class=\"LineBreakBlob BlobObject DragDrop SCXW198075189 BCX0\"><br class=\"SCXW198075189 BCX0\" \/><\/span><span class=\"TextRun SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\">Track:\u00a0<\/span><span class=\"NormalTextRun SCXW198075189 BCX0\">Dew<\/span><\/span><span class=\"LineBreakBlob BlobObject DragDrop SCXW198075189 BCX0\"><span class=\"SCXW198075189 BCX0\">\u00a0<\/span><br class=\"SCXW198075189 BCX0\" \/><\/span><span class=\"TextRun SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\">URL:\u00a0<\/span><\/span><a class=\"Hyperlink SCXW198075189 BCX0\" href=\"https:\/\/freemusicarchive.org\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW198075189 BCX0\" lang=\"EN-US\" xml:lang=\"EN-US\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198075189 BCX0\" data-ccp-charstyle=\"Hyperlink\">https:\/\/freemusicarchive.org\/<\/span><\/span><\/a><span class=\"EOP SCXW198075189 BCX0\" data-ccp-props=\"{"201341983":0,"335559739":160,"335559740":240}\">\u00a0<\/span>"},"_links":{"self":[{"href":"https:\/\/progyny.com\/wp-json\/wp\/v2\/podcast\/20162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/progyny.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/progyny.com\/wp-json\/wp\/v2\/types\/podcast"}],"wp:attachment":[{"href":"https:\/\/progyny.com\/wp-json\/wp\/v2\/media?parent=20162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/progyny.com\/wp-json\/wp\/v2\/categories?post=20162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/progyny.com\/wp-json\/wp\/v2\/tags?post=20162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}